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Vegetable Lasagna (Frozen Meal)

Nutrition Facts
Serving Size
1 meal (300 g)
per serve
% RI*
Energy
1833 kj
22%
438 kcal
Fat
23.3g
33%
Saturated Fat
8.189g
41%
Monounsaturated Fat
8.556g
Polyunsaturated Fat
5.033g
Carbohydrates
42.94g
17%
Sugar
4.14g
5%
Fibre
5.1g
Protein
15.82g
32%
Salt
2.24g
37%
Cholesterol
33mg
Potassium
501mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(438 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (47%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
438
Fat
23.3g
Carbs
42.94g
Prot
15.82g
There are 438 calories in 1 meal of Vegetable Lasagna (Frozen Meal).
Calorie Breakdown: 47% fat, 39% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 147
1 meal (300 g) 438
1 serving (312 g) 459

Related types of Lasagna:

Lasagna with Meat
Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
Meatless Lasagna
Lasagna with Chicken or Turkey
Lasagna with Chicken or Turkey and Spinach
  View More Lasagna Nutritional Info

Related types of Pasta:

Spaghetti
Whole Wheat Spaghetti
Macaroni
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Veal Parmigiana with Vegetable (Diet Frozen Meal)
Cheese Lasagna Entree (Frozen)
Zucchini Lasagna (Diet Frozen Meal)
  View More
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