Food database and calorie counter  

Macaroni

Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
1.29g
2%
Saturated Fat
0.245g
1%
Monounsaturated Fat
0.182g
Polyunsaturated Fat
0.444g
Carbohydrates
42.95g
17%
Sugar
0.78g
1%
Fibre
2.5g
Protein
8.06g
16%
Sodium
325mg
Cholesterol
0mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
220
Fat
1.29g
Carbs
42.95g
Prot
8.06g
There are 220 calories in 1 cup of cooked Macaroni.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 jumbo shell, cooked 36
1 lasagna noodle, cooked 86
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 serving (140 g) 220
1 cup, dry, yields 557

Related types of Macaroni:

Macaroni or Noodles with Cheese
Spinach Macaroni
Whole Wheat Macaroni
Creamed Macaroni
Vegetable Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Pasta with Meat Sauce
Lasagna with Meat
Whole Wheat Spaghetti
Spaghetti
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Macaroni (Cooked)
Tesco Macaroni
Macaroni Cheese
Dry Macaroni
Macaroni (Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Macaroni Cheese with Pancetta
Pret A Manger Ricotta & Butternut Squash Macaroni Cheese
Co-Op Loved By Us Macaroni Cheese
Pret A Manger Macaroni Cheese Prosciutto
Cambridge Weight Plan Macaroni Cheese
Barilla Спагетти


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.