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Vegetable Macaroni

Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
487 kj
6%
116 kcal
Fat
0.1g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.04g
Carbohydrates
24.16g
9%
Sugar
0.75g
1%
Fibre
3.9g
Protein
4.11g
8%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
28mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (1%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
0.1g
Carbs
24.16g
Prot
4.11g
There are 116 calories in 1 cup of cooked Vegetable Macaroni.
Calorie Breakdown: 1% fat, 85% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 81
1 cup cooked 116
1 serving (91 g) 116
100 g 128
1 cup, dry, yields 193

Related types of Macaroni:

Whole Wheat Macaroni
Macaroni or Noodles with Cheese
Spinach Macaroni
Macaroni
Creamed Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Whole Wheat Spaghetti
Spaghetti
  View More Pasta Nutritional Info

See also:

Vegetable Macaroni (Fat Added in Cooking)
Vegetable Macaroni (Fat Not Added in Cooking)
Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
Salisbury Steak with Gravy, Macaroni and Cheese and Vegetable (Frozen Meal)
Creamed Macaroni with Vegetables
  View More
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