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100 g

Macaroni

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
657 kj
8%
157 kcal
Fat
0.92g
1%
Saturated Fat
0.175g
1%
Monounsaturated Fat
0.13g
Polyunsaturated Fat
0.317g
Carbohydrates
30.68g
12%
Sugar
0.56g
1%
Fibre
1.8g
Protein
5.76g
12%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
45mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
157
Fat
0.92g
Carbs
30.68g
Prot
5.76g
There are 157 calories in 100 grams of Macaroni.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 jumbo shell, cooked 36
1 lasagna noodle, cooked 86
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 serving (140 g) 220
1 cup, dry, yields 557

Related types of Macaroni:

Spinach Macaroni
Whole Wheat Macaroni
Vegetable Macaroni
Creamed Macaroni
Macaroni or Noodles with Cheese
  View More Macaroni Nutritional Info

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Lasagna with Meat
Whole Wheat Spaghetti
Spaghetti
  View More Pasta Nutritional Info

See also:

Macaroni (Cooked)
Tesco Macaroni
Dry Macaroni
Macaroni Cheese
By Sainsbury's Macaroni
  View More
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