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Lasagna with Chicken or Turkey

Nutrition Facts
Serving Size
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
per serve
% RI*
Energy
1379 kj
16%
330 kcal
Fat
11.43g
16%
Saturated Fat
5.655g
28%
Monounsaturated Fat
3.409g
Polyunsaturated Fat
1.31g
Carbohydrates
35.43g
14%
Sugar
5.6g
6%
Fibre
2.7g
Protein
20.89g
42%
Salt
1.87g
31%
Cholesterol
52mg
Potassium
379mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (31%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
330
Fat
11.43g
Carbs
35.43g
Prot
20.89g
There are 330 calories in 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) of Lasagna with Chicken or Turkey.
Calorie Breakdown: 31% fat, 43% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
100 g 160
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 330
1 serving (206 g) 330
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 371
1 cup 400

Related types of Lasagna:

Meatless Lasagna with Vegetables
Lasagna with Meat
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat and Spinach
  View More Lasagna Nutritional Info

Related types of Pasta:

Macaroni
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Spaghetti
Pasta with Meat Sauce
  View More Pasta Nutritional Info

See also:

Chicken Turkey and Pork Bologna
Turkey Breast Meat (Young Turkey)
Zucchini Lasagna
Tuna Lasagna
Cheese Lasagna Entree (Frozen)
  View More
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