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Turkey Breast Meat

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
435 kj
5%
104 kcal
Fat
1.66g
2%
Saturated Fat
0.48g
2%
Trans Fat
0g
Monounsaturated Fat
0.54g
Polyunsaturated Fat
0.274g
Carbohydrates
4.21g
2%
Sugar
3.51g
4%
Fibre
0.5g
Protein
17.07g
34%
Salt
2.54g
42%
Cholesterol
43mg
Potassium
302mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (15%)
 
Protein (68%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
104
Fat
1.66g
Carbs
4.21g
Prot
17.07g
There are 104 calories in 100 grams of Turkey Breast Meat.
Calorie Breakdown: 15% fat, 17% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 slice (9 cm square; 8 per 170 g package) 22
1 oz 29
1 serving 34
100 g 104

Related types of Turkey Breast:

Turkey Breast Meat and Skin
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Breast Meat (Cooked, Roasted)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
  View More Turkey Breast Nutritional Info

Related types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Skinless Turkey Breast
Turkey Meat
Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked)
Turkey Dark Meat and Skin
Turkey Dark Meat (Young Turkey)
  View More
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