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Turkey Liver

Nutrition Facts
Serving Size
1 liver
per serve
% RI*
Energy
971 kj
12%
232 kcal
Fat
16.36g
23%
Saturated Fat
5.507g
28%
Trans Fat
0g
Monounsaturated Fat
7.397g
Polyunsaturated Fat
1.65g
Carbohydrates
2.26g
1%
Sugar
0g
0%
Fibre
0g
Protein
17.84g
36%
Salt
0.18g
3%
Cholesterol
331mg
Potassium
255mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (65%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
232
Fat
16.36g
Carbs
2.26g
Prot
17.84g
There are 232 calories in 1 Turkey Liver.
Calorie Breakdown: 65% fat, 4% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 oz 66
1 liver 232
100 g 232
1 lb 1052

Related types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Liver (Cooked, Simmered)
Beef or Calves Liver and Onions
Goose Liver
Beef Liver
Lamb Liver
  View More
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