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Meatless Lasagna

Nutrition Facts
Serving Size
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
per serve
% RI*
Energy
1396 kj
17%
334 kcal
Fat
10.1g
14%
Saturated Fat
5.891g
29%
Monounsaturated Fat
2.683g
Polyunsaturated Fat
0.695g
Carbohydrates
43.54g
17%
Sugar
6.9g
8%
Fibre
3.4g
Protein
17.62g
35%
Salt
1.98g
33%
Cholesterol
34mg
Potassium
393mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(334 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (27%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
334
Fat
10.1g
Carbs
43.54g
Prot
17.62g
There are 334 calories in 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) of Meatless Lasagna.
Calorie Breakdown: 27% fat, 52% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 42
100 g 147
1 serving (227 g) 334
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 334
1 cup 368
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 376
1 lasagna (20 cm square) 1999
1 lasagna (18 cm x 30 cm) 3011

Related types of Lasagna:

Lasagna with Chicken or Turkey
Lasagna with Meat
Lasagna with Meat and Spinach
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  View More Lasagna Nutritional Info

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Macaroni
Whole Wheat Spaghetti
Spaghetti
Pasta with Meat Sauce
  View More Pasta Nutritional Info
Other related foods
Meatless Foods

See also:

Meatless Spinach Lasagna Noodles
Meatless Whole Wheat Lasagna Noodles
Meatless Bacon
Meatless Meatballs
Meatless Chicken
  View More
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