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Meatless Whole Wheat Lasagna Noodles

Nutrition Facts
Serving Size
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
per serve
% RI*
Energy
1403 kj
17%
335 kcal
Fat
10.91g
16%
Saturated Fat
6.549g
33%
Monounsaturated Fat
2.957g
Polyunsaturated Fat
0.655g
Carbohydrates
43.83g
17%
Sugar
8.06g
9%
Fibre
5.1g
Protein
19.3g
39%
Salt
2.25g
37%
Cholesterol
38mg
Potassium
440mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
335
Fat
10.91g
Carbs
43.83g
Prot
19.3g
There are 335 calories in 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) of Meatless Whole Wheat Lasagna Noodles.
Calorie Breakdown: 28% fat, 50% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 131
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 297
1 serving (227 g) 297
1 cup 328
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 335
1 lasagna (20 cm square) 1782
1 lasagna (18 cm x 30 cm) 2683

Related types of Lasagna:

Meatless Lasagna
Lasagna with Meat and Spinach
Lasagna with Meat
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey
Lasagna with Chicken or Turkey and Spinach
  View More Lasagna Nutritional Info

Related types of Noodles:

Whole Wheat Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
Noodles
Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Meatless Spinach Lasagna Noodles
Whole Wheat Lasagna Noodles with Meat
Spinach Lasagna Noodles with Meat
100% Whole Wheat Roll
Toasted Whole Wheat Bagel
  View More
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