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Dry Whole Wheat Pasta

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1456 kj
17%
348 kcal
Fat
1.4g
2%
Saturated Fat
0.258g
1%
Monounsaturated Fat
0.195g
Polyunsaturated Fat
0.556g
Carbohydrates
75.03g
29%
Sugar
-
Protein
14.63g
29%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
215mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(348 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
348
Fat
1.4g
Carbs
75.03g
Prot
14.63g
There are 348 calories in 100 grams of Dry Whole Wheat Pasta.
Calorie Breakdown: 3% fat, 81% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
2 oz 198
100 g 348
1 lb 1579

Related types of Pasta:

Macaroni
Pasta with Meat Sauce
Lasagna with Meat
Spaghetti
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Whole Wheat Spaghetti (Cooked)
Dry Whole Wheat Macaroni
Whole Wheat Pancakes (Dry Mix)
Meatless Whole Wheat Pasta with Tomato Sauce
Whole Wheat English Muffins
  View More
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