Food database and calorie counter  

Dry Whole Wheat Pasta

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1456 kj
17%
348 kcal
Fat
1.4g
2%
Saturated Fat
0.258g
1%
Monounsaturated Fat
0.195g
Polyunsaturated Fat
0.556g
Carbohydrates
75.03g
29%
Sugar
-
Protein
14.63g
29%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
215mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(348 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
348
Fat
1.4g
Carbs
75.03g
Prot
14.63g
There are 348 calories in 100 grams of Dry Whole Wheat Pasta.
Calorie Breakdown: 3% fat, 81% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
2 oz 198
100 g 348
1 lb 1579

Related types of Pasta:

Macaroni
Whole Wheat Spaghetti
Pasta with Meat Sauce
Spaghetti
Meatless Pasta with Tomato Sauce
Lasagna with Meat
  View More Pasta Nutritional Info

See also:

Meatless Whole Wheat Pasta with Tomato Sauce
Whole Wheat Spaghetti (Cooked)
Whole Wheat English Muffins
Whole Wheat Pasta with Meat Sauce
Toasted Whole Wheat English Muffins
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sainsbury's Cannelloni
M&S Food Count on us Beef Ragu
Colman's Tuna Pasta Bake
Everyday Essentials Pasta Sauce
Farmfoods Seafood Linguine
Baresa Bolognese Pasta Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.