Food database and calorie counter  

1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)

Meatless Lasagna

Nutrition Facts
Serving Size
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
per serve
% RI*
Energy
1575 kj
19%
376 kcal
Fat
11.39g
16%
Saturated Fat
6.643g
33%
Monounsaturated Fat
3.026g
Polyunsaturated Fat
0.783g
Carbohydrates
49.1g
19%
Sugar
7.78g
9%
Fibre
3.8g
Protein
19.87g
40%
Salt
2.24g
37%
Cholesterol
38mg
Potassium
443mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(376 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (27%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
376
Fat
11.39g
Carbs
49.1g
Prot
19.87g
There are 376 calories in 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) of Meatless Lasagna.
Calorie Breakdown: 27% fat, 52% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 147
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 334
1 serving (227 g) 334
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 376

Related types of Lasagna:

Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
Lasagna with Chicken or Turkey
Lasagna with Meat and Spinach
  View More Lasagna Nutritional Info

Related types of Pasta:

Pasta with Meat Sauce
Spaghetti
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
  View More Pasta Nutritional Info
Other related foods
Meatless Foods

See also:

Meatless Spinach Lasagna Noodles
Meatless Whole Wheat Lasagna Noodles
Meatless Bacon
Meatless Meatballs
Meatless Chicken
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brewers Fayre Classic Beef Lasagne
Kirstys Vegetable Lasagne
Slimming World Chicken Tikka Lasagne
ASK Italian Aubergine Parmigiana Lasagne
ASK Italian Lasagne Fritti
Prezzo Lasagne


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.