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Meatless Spinach Lasagna Noodles

Nutrition Facts
Serving Size
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
per serve
% RI*
Energy
1225 kj
15%
293 kcal
Fat
9.65g
14%
Saturated Fat
5.779g
29%
Monounsaturated Fat
2.604g
Polyunsaturated Fat
0.574g
Carbohydrates
36.27g
14%
Sugar
6.33g
7%
Fibre
5g
Protein
16g
32%
Sodium
1003mg
Cholesterol
34mg
Potassium
384mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(293 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
293
Fat
9.65g
Carbs
36.27g
Prot
16g
There are 293 calories in 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) of Meatless Spinach Lasagna Noodles.
Calorie Breakdown: 29% fat, 49% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 129
1 serving (227 g) 293
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 293
1 cup 322
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 330
1 lasagna (20 cm square) 1754
1 lasagna (18 cm x 30 cm) 2642

Related types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Lasagna with Chicken or Turkey
Lasagna with Meat and Spinach
Meatless Lasagna
Lasagna with Meat
Meatless Lasagna with Vegetables
  View More Lasagna Nutritional Info

Related types of Noodles:

Noodles
Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Whole Wheat Noodles
Cooked Soba Japanese Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Spinach Lasagna Noodles with Meat
Meatless Whole Wheat Lasagna Noodles
Meatless Spaghetti Spinach Noodles with Tomato Sauce
Meatless Spinach Quiche
Spinach Noodles
  View More
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