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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1349 kj
16%
323 kcal
Fat
10.62g
15%
Saturated Fat
6.365g
32%
Monounsaturated Fat
2.868g
Polyunsaturated Fat
0.633g
Carbohydrates
39.95g
15%
Sugar
6.97g
8%
Fibre
5.5g
Protein
17.63g
35%
Salt
2.76g
46%
Cholesterol
38mg
Potassium
423mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(323 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
323
Fat
10.62g
Carbs
39.95g
Prot
17.63g
There are 323 calories in 1 cup of Meatless Spinach Lasagna Noodles.
Calorie Breakdown: 29% fat, 49% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 129
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 293
1 serving (227 g) 293
1 cup 322
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 330
1 lasagna (20 cm square) 1754
1 lasagna (18 cm x 30 cm) 2642

Related types of Lasagna:

Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
Lasagna with Chicken or Turkey
Meatless Lasagna with Vegetables
Meatless Lasagna
  View More Lasagna Nutritional Info

Related types of Noodles:

Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Chow Mein Chinese Noodles
Noodles
Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Spinach Lasagna Noodles with Meat
Meatless Whole Wheat Lasagna Noodles
Meatless Spaghetti Spinach Noodles with Tomato Sauce
Meatless Spinach Quiche
Spinach Noodles
  View More
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