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Nutrition Facts
Serving Size
1 serving (312 g)
per serve
% RI*
Energy
1305 kj
16%
312 kcal
Fat
9.83g
14%
Saturated Fat
5.831g
29%
Monounsaturated Fat
2.683g
Polyunsaturated Fat
0.606g
Carbohydrates
39.94g
15%
Sugar
7.71g
9%
Fibre
4.4g
Protein
17.35g
35%
Salt
2.25g
37%
Cholesterol
25mg
Potassium
580mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(312 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
312
Fat
9.83g
Carbs
39.94g
Prot
17.35g
There are 312 calories in 1 serving of Zucchini Lasagna (Diet Frozen Meal).
Calorie Breakdown: 28% fat, 50% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 100
1 meal (310 g) 312
1 serving (312 g) 312

Related types of Lasagna:

Meatless Lasagna
Lasagna with Meat
Lasagna with Chicken or Turkey
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
  View More Lasagna Nutritional Info

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Pasta with Meat Sauce
Macaroni
Spaghetti
  View More Pasta Nutritional Info

See also:

Zucchini Lasagna
Vegetable Lasagna (Frozen Meal)
Zucchini (Frozen)
Chicken Fajitas (Diet Frozen Meal)
Lasagna with Cheese and Sauce (Diet Frozen Meal)
  View More
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