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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
3.15g
5%
Saturated Fat
1.869g
9%
Monounsaturated Fat
0.86g
Polyunsaturated Fat
0.194g
Carbohydrates
12.8g
5%
Sugar
2.47g
3%
Fibre
1.4g
Protein
5.56g
11%
Salt
0.72g
12%
Cholesterol
8mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
3.15g
Carbs
12.8g
Prot
5.56g
There are 100 calories in 100 grams of Zucchini Lasagna (Diet Frozen Meal).
Calorie Breakdown: 28% fat, 50% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 100
1 meal (310 g) 312
1 serving (312 g) 312

Related types of Lasagna:

Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
Meatless Lasagna
Lasagna with Meat
Lasagna with Chicken or Turkey
  View More Lasagna Nutritional Info

Related types of Pasta:

Pasta with Meat Sauce
Macaroni
Whole Wheat Spaghetti
Spaghetti
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Zucchini Lasagna
Vegetable Lasagna (Frozen Meal)
Zucchini (Frozen)
Chicken Fajitas (Diet Frozen Meal)
Lasagna with Cheese and Sauce (Diet Frozen Meal)
  View More
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