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1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)

Lasagna with Meat

Nutrition Facts
Serving Size
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
per serve
% RI*
Energy
1582 kj
19%
378 kcal
Fat
13.94g
20%
Saturated Fat
7.19g
36%
Monounsaturated Fat
4.547g
Polyunsaturated Fat
0.775g
Carbohydrates
39.9g
15%
Sugar
6.31g
7%
Fibre
3g
Protein
23.11g
46%
Salt
2.10g
35%
Cholesterol
56mg
Potassium
441mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(378 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

Lasagna with Meat
 

Nutritional Summary:

Cals
378
Fat
13.94g
Carbs
39.9g
Prot
23.11g
There are 378 calories in 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) of Lasagna with Meat.
Calorie Breakdown: 33% fat, 42% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 163
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 336
1 serving (206 g) 336
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 378
1 cup 408

Related types of Lasagna:

Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey and Spinach
  View More Lasagna Nutritional Info

Related types of Pasta:

Spaghetti
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Macaroni
Pasta with Meat Sauce
  View More Pasta Nutritional Info

See also:

Lasagna with Cheese and Sauce (Diet Frozen Meal)
Sainsbury's Basics Meat Lasagne
Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)
Turkey Light Meat (Young Hen)
Keto Lasagna
  View More
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