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Whole Wheat Pasta with Meat Sauce

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1270 kj
15%
303 kcal
Fat
6.89g
10%
Saturated Fat
1.997g
10%
Monounsaturated Fat
2.731g
Polyunsaturated Fat
1.227g
Carbohydrates
49.6g
19%
Sugar
8.36g
9%
Fibre
8.7g
Protein
15.4g
31%
Salt
1.86g
31%
Cholesterol
20mg
Potassium
586mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(303 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (19%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
303
Fat
6.89g
Carbs
49.6g
Prot
15.4g
There are 303 calories in 1 cup of Whole Wheat Pasta with Meat Sauce.
Calorie Breakdown: 19% fat, 62% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
100 g 119
1 cup 303
1 serving (255 g) 303

Related types of Pasta:

Whole Wheat Spaghetti
Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Lasagna with Meat
Macaroni
  View More Pasta Nutritional Info

See also:

Dry Whole Wheat Pasta
Meatless Whole Wheat Pasta with Tomato Sauce
Whole Wheat Spaghetti Noodles with Meat Sauce
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
  View More
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