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Whole Wheat Lasagna Noodles with Meat

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1569 kj
19%
375 kcal
Fat
15g
21%
Saturated Fat
7.845g
39%
Monounsaturated Fat
5.1g
Polyunsaturated Fat
0.725g
Carbohydrates
38.4g
15%
Sugar
7.05g
8%
Fibre
4.2g
Protein
24.35g
49%
Salt
2.26g
38%
Cholesterol
60mg
Potassium
470mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(375 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
375
Fat
15g
Carbs
38.4g
Prot
24.35g
There are 375 calories in 1 cup of Whole Wheat Lasagna Noodles with Meat.
Calorie Breakdown: 35% fat, 40% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 43
100 g 150
1 serving (206 g) 309
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 309
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 348
1 cup 375
1 lasagna (20 cm square) 1852
1 lasagna (18 cm x 30 cm) 2790

Related types of Lasagna:

Lasagna with Meat and Spinach
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Meat
Lasagna with Chicken or Turkey
Lasagna with Chicken or Turkey and Spinach
  View More Lasagna Nutritional Info

Related types of Noodles:

Rice Noodles (Cooked)
Noodles
Whole Wheat Noodles
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Meatless Whole Wheat Lasagna Noodles
Spinach Lasagna Noodles with Meat
Whole Wheat Spaghetti Noodles with Meat Sauce
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
  View More
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