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1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)

Whole Wheat Lasagna Noodles with Meat

Nutrition Facts
Serving Size
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
per serve
% RI*
Energy
1456 kj
17%
348 kcal
Fat
13.92g
20%
Saturated Fat
7.28g
36%
Monounsaturated Fat
4.733g
Polyunsaturated Fat
0.673g
Carbohydrates
35.64g
14%
Sugar
6.54g
7%
Fibre
3.9g
Protein
22.6g
45%
Salt
2.1g
35%
Cholesterol
56mg
Potassium
436mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(348 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
348
Fat
13.92g
Carbs
35.64g
Prot
22.6g
There are 348 calories in 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) of Whole Wheat Lasagna Noodles with Meat.
Calorie Breakdown: 35% fat, 40% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 150
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 309
1 serving (206 g) 309
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 348
1 cup 375
1 lasagna (20 cm square) 1852
1 lasagna (18 cm x 30 cm) 2790

Related types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  View More Lasagna Nutritional Info

Related types of Noodles:

Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Cooked Soba Japanese Noodles
Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Meatless Whole Wheat Lasagna Noodles
Spinach Lasagna Noodles with Meat
Whole Wheat Spaghetti Noodles with Meat Sauce
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
  View More
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