| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
414 kj
5%
99 kcal
Fat
2.3g
3%
Saturated Fat
0.864g
4%
Monounsaturated Fat
0.897g
Polyunsaturated Fat
0.218g
Carbohydrates
10.74g
4%
Sugar
1.19g
1%
Fibre
1.3g
Protein
8.78g
18%
Salt
0.58g
10%
Cholesterol
23mg
Potassium
224mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (21%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
99
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Fat
2.3g
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Carbs
10.74g
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Prot
8.78g
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| There are 99 calories in 100 grams of Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. |
| Calorie Breakdown: 21% fat, 43% carbs, 36% prot. |
Common serving sizes:
Related types of Stews:
Related types of Lamb:
See also:
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