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Colour Fit

Fennel Cherry Tomatoes and Chickpea Stew

Nutrition Facts
Serving Size
1 serving (582 g)
per serve
% RI*
Energy
1919 kj
23%
459 kcal
Fat
8.26g
12%
Saturated Fat
2.700g
14%
Trans Fat
0.000g
Monounsaturated Fat
1.500g
Polyunsaturated Fat
2.900g
Carbohydrates
80.36g
31%
Sugar
23.80g
26%
Fibre
24.7g
Protein
22.70g
45%
Salt
0.71g
12%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:00 PM
23%
of RDI*
(459 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (15%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
459
Fat
8.265g
Carbs
80.36g
Prot
22.7g
There are 459 calories in 1 serving (582 g) of Colour Fit Fennel Cherry Tomatoes and Chickpea Stew.
Calorie Breakdown: 15% fat, 66% carbs, 19% prot.

Related Stews from Colour Fit:

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