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Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
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Nutrition Facts
Serving Size
1 cup
Energy
827 kj
10%
198 kcal
Fat
4.45g
6%
Saturated Fat
0.813g
4%
Monounsaturated Fat
1.324g
Polyunsaturated Fat
1.739g
Carbohydrates
23.39g
9%
Sugar
6g
7%
Fibre
4.2g
Protein
16.82g
34%
Salt
1.48g
25%
Cholesterol
40mg
Potassium
664mg
33%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (20%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
4.45g
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Carbs
23.39g
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Prot
16.82g
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| There are 198 calories in 1 cup of Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce. |
| Calorie Breakdown: 20% fat, 47% carbs, 33% prot. |
Common serving sizes:
Related types of Stews:
Related types of Chicken:
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