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Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
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Nutrition Facts
Serving Size
100 g
Energy
343 kj
4%
82 kcal
Fat
2.28g
3%
Saturated Fat
0.596g
3%
Monounsaturated Fat
0.85g
Polyunsaturated Fat
0.573g
Carbohydrates
8.69g
3%
Sugar
1.1g
1%
Fibre
1.2g
Protein
6.6g
13%
Salt
0.54g
9%
Cholesterol
13mg
Potassium
250mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (25%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
82
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Fat
2.28g
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Carbs
8.69g
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Prot
6.6g
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| There are 82 calories in 100 grams of Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. |
| Calorie Breakdown: 25% fat, 43% carbs, 32% prot. |
Common serving sizes:
Related types of Stews:
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