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Corned Beef, Potatoes and Vegetables (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
739 kj
9%
177 kcal
Fat
7.65g
11%
Saturated Fat
2.511g
13%
Monounsaturated Fat
3.606g
Polyunsaturated Fat
0.371g
Carbohydrates
18.24g
7%
Sugar
2.2g
2%
Fibre
2.3g
Protein
8.89g
18%
Salt
1.34g
22%
Cholesterol
39mg
Potassium
361mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (39%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
177
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Fat
7.65g
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Carbs
18.24g
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Prot
8.89g
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| There are 177 calories in 1 cup of Corned Beef, Potatoes and Vegetables (Mixture). |
| Calorie Breakdown: 39% fat, 41% carbs, 20% prot. |
Common serving sizes:
Related types of Corned Beef:
Related types of Beef:
See also:
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