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The Ultimate High Protein Handbook

Chorizo, Chicken Sausage & Chickpea Stew

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1272 kj
15%
304 kcal
Fat
12.00g
17%
Saturated Fat
-
Carbohydrates
19.00g
7%
Sugar
-
Protein
30.00g
60%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Mar 23 11:10 PM
15%
of RDI*
(304 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (36%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
304
Fat
12g
Carbs
19g
Prot
30g
There are 304 calories in 1 serving of The Ultimate High Protein Handbook Chorizo, Chicken Sausage & Chickpea Stew.
Calorie Breakdown: 36% fat, 25% carbs, 39% prot.

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