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The Ultimate High Protein Handbook

Calorie and Nutrition information for popular products from The Ultimate High Protein Handbook:

Popular itemsServing SizeCalories
KFC Cornflake Chicken 1 serving 336 kcal
Cullen Skink 1 serving 291 kcal
Chorizo, Chicken Sausage & Chickpea Stew 1 serving 304 kcal
Shakshuka 1 serving 541 kcal
Chicken Kebab 1 serving 401 kcal
Summer Bulgur Wheat Salad 1 serving 385 kcal
Beef Kheema 1 serving 286 kcal
Halloumi Souvlaki 1 serving 705 kcal
Sweet Potato & Chorizo Soup 1 serving 320 kcal
Creamy White Wine Chicken 1 serving 359 kcal
Spicy Korean Bulgogi Pork 1 serving 349 kcal
Turkish Beef Stir Fry (Saç Kavurma) 1 serving 224 kcal
Vietnamese Spring Rolls 1 serving 188 kcal
Chicken Balmoral 1 serving 360 kcal
Lighter Tuscan Chicken 1 serving 374 kcal
Creamy Cajun Pasta 1 serving 555 kcal
Moroccan Beef Tagine 1 serving 305 kcal
Chinese Takeaway Curry 1 serving 325 kcal
Breakfast Burritos 1 serving 475 kcal
Biryani 1 serving 482 kcal

More popular types of The Ultimate High Protein Handbook products:
Beef Breakfast Items Burgers Chicken
Curries Eggs Fish Muffins
Noodles Pasta Pork Potatoes
Risotto Salads Salmon Sandwiches
Snacks Soups Stews Wraps

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