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The Ultimate High Protein Handbook

Moroccan Style Chickpea Ratatouille

Nutrition Facts

Serving Size

1 serving

Energy

908 kj

11%

217 kcal

Fat

9.00g

13%

Saturated Fat

Carbohydrates

24.00g

Sugar

Protein

10.00g

20%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 20 Mar 23 11:13 PM

Source: FatSecret Platform API

11%

of RDI*

(217 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (37%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

217

Fat

Carbs

24g

Prot

10g

There are 217 calories in 1 serving of The Ultimate High Protein Handbook Moroccan Style Chickpea Ratatouille.

Calorie Breakdown: 37% fat, 44% carbs, 18% prot.

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Smoky Beef & Bacon Chilli
Tuna Salad Pita Pockets
Whole-Grain French Toast & Crispy Bacon
Lentil & Smoked Salmon Salad
Vietnamese Spring Rolls
	View all The Ultimate High Protein Handbook Products

Other types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, Canned)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas
Chickpeas
	View More Chickpeas Nutritional Info

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