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Cirio

Chickpeas

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
2.20g
3%
Saturated Fat
0.300g
2%
Carbohydrates
16.80g
6%
Sugar
0.70g
1%
Fibre
5.8g
Protein
6.70g
13%
Salt
0.80g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Jan 23 11:23 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (17%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
125
Fat
2.2g
Carbs
16.8g
Prot
6.7g
There are 125 calories in 100 g of Cirio Chickpeas.
Calorie Breakdown: 17% fat, 59% carbs, 24% prot.

More products from Cirio:

Mixed Beans and Oats
Lentils
Legumi e Cereali
Cannellini Beans
Chopped Tomatoes
  View all Cirio Products

Other types of Chickpeas:

Chickpeas (Mature Seeds, Canned)
Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
  View More Chickpeas Nutritional Info
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