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Cirio

Mixed Beans and Oats

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
707 kj
8%
169 kcal
Fat
1.50g
2%
Saturated Fat
0.200g
1%
Carbohydrates
22.00g
8%
Sugar
1.80g
2%
Fibre
4.2g
Protein
7.80g
16%
Salt
0.60g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Oct 23 07:40 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (10%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
169
Fat
1.5g
Carbs
22g
Prot
7.8g
There are 169 calories in 100 g of Cirio Mixed Beans and Oats.
Calorie Breakdown: 10% fat, 66% carbs, 24% prot.

Related Beans from Cirio:

Cannellini Beans
Legumi e Cereali

More products from Cirio:

Lentils
Chickpeas
Chopped Tomatoes
Passata
Passata Rustica Crushed Tomatoes
  View all Cirio Products

Other types of Beans:

Green Snap Beans
Green String Beans
Baked Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Refried Beans (Canned)
  View More Beans Nutritional Info
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