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The Ultimate High Protein Handbook

Raspberry Yoghurt Muffins

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
912 kj
11%
218 kcal
Fat
10.00g
14%
Saturated Fat
-
Carbohydrates
25.00g
10%
Sugar
-
Protein
7.00g
14%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Mar 23 11:06 PM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (41%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
218
Fat
10g
Carbs
25g
Prot
7g
There are 218 calories in 1 serving of The Ultimate High Protein Handbook Raspberry Yoghurt Muffins.
Calorie Breakdown: 41% fat, 46% carbs, 13% prot.

Related Muffins from The Ultimate High Protein Handbook:

Savoury Breakfast Muffins
Nutty Banana Oat Muffins

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Smoky Beef & Bacon Chilli
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Whole-Grain French Toast & Crispy Bacon
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  View all The Ultimate High Protein Handbook Products

Other types of Muffins:

Blueberry Muffins
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
English Muffin
  View More Muffins Nutritional Info
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