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The Ultimate High Protein Handbook

Nutty Banana Oat Muffins

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1414 kj
17%
338 kcal
Fat
18.00g
26%
Saturated Fat
-
Carbohydrates
37.00g
14%
Sugar
-
Protein
7.00g
14%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Mar 23 11:13 PM
17%
of RDI*
(338 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (48%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
338
Fat
18g
Carbs
37g
Prot
7g
There are 338 calories in 1 serving of The Ultimate High Protein Handbook Nutty Banana Oat Muffins.
Calorie Breakdown: 48% fat, 44% carbs, 8% prot.

Related Muffins from The Ultimate High Protein Handbook:

Raspberry Yoghurt Muffins
Savoury Breakfast Muffins

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  View all The Ultimate High Protein Handbook Products

Other types of Muffins:

English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Plain Muffin
  View More Muffins Nutritional Info
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