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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1950 kj
23%
466 kcal
Fat
10.00g
14%
Saturated Fat
-
Carbohydrates
56.00g
22%
Sugar
-
Protein
38.00g
76%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Mar 23 11:13 PM
23%
of RDI*
(466 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (19%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
466
Fat
10g
Carbs
56g
Prot
38g
There are 466 calories in 1 serving of The Ultimate High Protein Handbook Breakfast Smoothie.
Calorie Breakdown: 19% fat, 48% carbs, 33% prot.

Related Breakfast Items from The Ultimate High Protein Handbook:

Crunchy Breakfast Bars
Shakshuka
Savoury Breakfast Muffins
Breakfast Burritos

More products from The Ultimate High Protein Handbook:

Smoky Beef & Bacon Chilli
Tuna Salad Pita Pockets
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  View all The Ultimate High Protein Handbook Products

Other types of Smoothies:

Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
Fruit Smoothie (made with Fruit or Fruit Juice only)
  View More Smoothies Nutritional Info

Other types of Breakfast Items:

Scrambled Egg
Toasted Bread
Oatmeal
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info
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