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Fruit Smoothie Drink (with Fruit Juice and Dairy Products)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
3.23g
5%
Saturated Fat
1.909g
10%
Monounsaturated Fat
0.84g
Polyunsaturated Fat
0.178g
Carbohydrates
41.15g
16%
Sugar
33.67g
37%
Fibre
3g
Protein
3.41g
7%
Salt
0.14g
2%
Cholesterol
10mg
Potassium
364mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (14%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
198
Fat
3.23g
Carbs
41.15g
Prot
3.41g
There are 198 calories in 1 cup of Fruit Smoothie Drink (with Fruit Juice and Dairy Products).
Calorie Breakdown: 14% fat, 79% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 25
100 ml 84
100 g 98
1 cup 198
1 serving (405 g) 397
1 smoothie (590 ml) 496

Related types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink
  View More Smoothies Nutritional Info

Related types of Juice:

Orange Juice
Grapefruit Juice
Cranberry Juice
Pink Grapefruit Juice
Grape Juice
Apple Juice
  View More Juice Nutritional Info

See also:

Fruit Juice Drink
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Citrus Fruit Juice Drink
Passion-Fruit Juice (Yellow)
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned)
  View More
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