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The Ultimate High Protein Handbook

Carbonnade Flammande

Nutrition Facts

Serving Size

1 serving

Energy

1414 kj

17%

338 kcal

Fat

10.00g

14%

Saturated Fat

Carbohydrates

16.00g

Sugar

Protein

46.00g

92%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 20 Mar 23 11:06 PM

Source: FatSecret Platform API

17%

of RDI*

(338 cal)

Calorie Breakdown:

Carbohydrate (19%)

Fat (27%)

Protein (54%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

338

Fat

10g

Carbs

16g

Prot

46g

There are 338 calories in 1 serving of The Ultimate High Protein Handbook Carbonnade Flammande.

Calorie Breakdown: 27% fat, 19% carbs, 54% prot.

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