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Napolina

Tuscan Bean Stew with Quinoa

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
381 kj
5%
91 kcal
Fat
1.6g
2%
Saturated Fat
0.3g
2%
Carbohydrates
14g
5%
Sugar
2g
2%
Protein
3.7g
7%
Sodium
500mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Apr 19 06:19 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (17%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
1.6g
Carbs
14g
Prot
3.7g
There are 91 calories in a 100g serving of Napolina Tuscan Bean Stew with Quinoa.
Calorie Breakdown: 17% fat, 66% carbs, 17% prot.

Related Beans from Napolina:

Red Kidney Beans
Cannellini Beans
Chick Peas
Butter Beans
Five Bean Salad

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Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
  View More Stews Nutritional Info

Other types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
  View More Beans Nutritional Info
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