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Lamb or Mutton Stew with Vegetables in Gravy
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Nutrition Facts
Serving Size
1 cup
Energy
1191 kj
14%
285 kcal
Fat
10.58g
15%
Saturated Fat
3.649g
18%
Monounsaturated Fat
4.285g
Polyunsaturated Fat
1.318g
Carbohydrates
11.74g
5%
Sugar
4.01g
4%
Fibre
2.5g
Protein
34.17g
68%
Salt
2.38g
40%
Cholesterol
98mg
Potassium
406mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (34%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
285
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Fat
10.58g
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Carbs
11.74g
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Prot
34.17g
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| There are 285 calories in 1 cup of Lamb or Mutton Stew with Vegetables in Gravy. |
| Calorie Breakdown: 34% fat, 17% carbs, 49% prot. |
Common serving sizes:
Related types of Stews:
Related types of Lamb:
See also:
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