Food database and calorie counter |
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Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)
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Nutrition Facts
Serving Size
100 g
Energy
561 kj
7%
134 kcal
Fat
5.28g
8%
Saturated Fat
1.89g
9%
Monounsaturated Fat
2.13g
Polyunsaturated Fat
0.48g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
20.21g
40%
Salt
0.16g
3%
Cholesterol
65mg
Potassium
284mg
14%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
134
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Fat
5.28g
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Carbs
0g
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Prot
20.21g
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There are 134 calories in 100 grams of Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat). |
Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
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