Food database and calorie counter  

Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1118 kj
13%
267 kcal
Fat
6.27g
9%
Saturated Fat
1.872g
9%
Monounsaturated Fat
2.55g
Polyunsaturated Fat
1.142g
Carbohydrates
35.13g
14%
Sugar
3.05g
3%
Fibre
4.3g
Protein
17.54g
35%
Salt
2.50g
42%
Cholesterol
38mg
Potassium
461mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(267 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (21%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
267
Fat
6.27g
Carbs
35.13g
Prot
17.54g
There are 267 calories in 1 cup of Lamb or Mutton, Rice and Vegetables in Gravy (Mixture).
Calorie Breakdown: 21% fat, 53% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 106
1 cup 267
1 serving (252 g) 267

Related types of Lamb:

Lamb Chop (Lean Only Eaten)
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb
Lamb Roast
  View More Lamb Nutritional Info

See also:

Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton Stew with Vegetables in Gravy
Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Lamb or Mutton with Gravy (Mixture)
Lamb or Mutton Loaf
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

By Sainsbury's Slow Cooked Lamb Casserole
Tesco Fire Pit Minted Lamb Kebab
Brewers Fayre Trio of Meats
M&S Food Lamb's Liver
Cook Lamb Hotpot
This Isn't Bacon Lamb Kebab


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.