| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
444 kj
5%
106 kcal
Fat
2.49g
4%
Saturated Fat
0.743g
4%
Monounsaturated Fat
1.012g
Polyunsaturated Fat
0.453g
Carbohydrates
13.94g
5%
Sugar
1.21g
1%
Fibre
1.7g
Protein
6.96g
14%
Salt
0.99g
16%
Cholesterol
15mg
Potassium
183mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (21%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
106
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Fat
2.49g
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Carbs
13.94g
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Prot
6.96g
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| There are 106 calories in 100 grams of Lamb or Mutton, Rice and Vegetables in Gravy (Mixture). |
| Calorie Breakdown: 21% fat, 53% carbs, 26% prot. |
Common serving sizes:
Related types of Lamb:
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