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Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture)

Nutrition Facts
Serving Size
1 serving (252 g)
per serve
% RI*
Energy
1097 kj
13%
262 kcal
Fat
10.18g
15%
Saturated Fat
4.004g
20%
Monounsaturated Fat
4.08g
Polyunsaturated Fat
0.945g
Carbohydrates
21.5g
8%
Sugar
2.72g
3%
Fibre
2.8g
Protein
20.69g
41%
Salt
1.26g
21%
Cholesterol
66mg
Potassium
743mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (35%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
262
Fat
10.18g
Carbs
21.5g
Prot
20.69g
There are 262 calories in 1 serving of Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture).
Calorie Breakdown: 35% fat, 33% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 104
1 serving (252 g) 262
1 cup 262

Related types of Lamb:

Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb Roast
  View More Lamb Nutritional Info

See also:

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton and Potatoes with Gravy (Mixture)
Lamb or Mutton Loaf
  View More
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