Food database and calorie counter |
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Lamb or Mutton and Potatoes with Gravy (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
1023 kj
12%
244 kcal
Fat
8.04g
11%
Saturated Fat
3.165g
16%
Monounsaturated Fat
3.21g
Polyunsaturated Fat
0.748g
Carbohydrates
25.6g
10%
Sugar
1.56g
2%
Fibre
3g
Protein
17.19g
34%
Salt
0.88g
15%
Cholesterol
50mg
Potassium
756mg
38%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (42%)
Fat (30%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
244
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Fat
8.04g
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Carbs
25.6g
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Prot
17.19g
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There are 244 calories in 1 cup of Lamb or Mutton and Potatoes with Gravy (Mixture). |
Calorie Breakdown: 30% fat, 42% carbs, 28% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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