| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
435 kj
5%
104 kcal
Fat
4.04g
6%
Saturated Fat
1.589g
8%
Monounsaturated Fat
1.619g
Polyunsaturated Fat
0.375g
Carbohydrates
8.53g
3%
Sugar
1.08g
1%
Fibre
1.1g
Protein
8.21g
16%
Salt
0.5g
8%
Cholesterol
26mg
Potassium
295mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (35%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
4.04g
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Carbs
8.53g
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Prot
8.21g
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| There are 104 calories in 100 grams of Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 35% fat, 33% carbs, 32% prot. |
Common serving sizes:
Related types of Lamb:
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