| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1097 kj
13%
262 kcal
Fat
10.18g
15%
Saturated Fat
4.004g
20%
Monounsaturated Fat
4.08g
Polyunsaturated Fat
0.945g
Carbohydrates
21.5g
8%
Sugar
2.72g
3%
Fibre
2.8g
Protein
20.69g
41%
Salt
1.26g
21%
Cholesterol
66mg
Potassium
743mg
37%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (35%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
262
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Fat
10.18g
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Carbs
21.5g
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Prot
20.69g
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| There are 262 calories in 1 cup of Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 35% fat, 33% carbs, 32% prot. |
Common serving sizes:
Related types of Lamb:
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