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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
269 kj
3%
64 kcal
Fat
3.14g
4%
Saturated Fat
0.623g
3%
Monounsaturated Fat
1.179g
Polyunsaturated Fat
1.03g
Carbohydrates
2.67g
1%
Sugar
0.27g
0%
Fibre
0.2g
Protein
5.99g
12%
Salt
0.32g
5%
Cholesterol
21mg
Potassium
96mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (45%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
3.14g
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Carbs
2.67g
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Prot
5.99g
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| There are 64 calories in 1 ounce, boneless (yield after cooking) Fried Floured or Breaded Salmon. |
| Calorie Breakdown: 45% fat, 17% carbs, 38% prot. |
Common serving sizes:
Related types of Salmon:
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