| Food database and calorie counter |
|
Fried Floured or Breaded Mullet
|
Nutrition Facts
Serving Size
100 g
Energy
1142 kj
14%
273 kcal
Fat
14.17g
20%
Saturated Fat
3.323g
17%
Monounsaturated Fat
5.434g
Polyunsaturated Fat
3.856g
Carbohydrates
12.65g
5%
Sugar
1.26g
1%
Fibre
0.8g
Protein
22.27g
45%
Salt
1.44g
24%
Cholesterol
82mg
Potassium
397mg
20%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (48%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
273
|
|
Fat
14.17g
|
|
Carbs
12.65g
|
|
Prot
22.27g
|
| There are 273 calories in 100 grams of Fried Floured or Breaded Mullet. |
| Calorie Breakdown: 48% fat, 19% carbs, 33% prot. |
Common serving sizes:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
