| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1092 kj
13%
261 kcal
Fat
17.25g
25%
Saturated Fat
3.577g
18%
Monounsaturated Fat
7.474g
Polyunsaturated Fat
5.062g
Carbohydrates
9.43g
4%
Sugar
0.57g
1%
Fibre
0.3g
Protein
16.34g
33%
Salt
0.33g
6%
Cholesterol
79mg
Potassium
269mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (60%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
261
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Fat
17.25g
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Carbs
9.43g
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Prot
16.34g
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| There are 261 calories in 100 grams of Fried Battered Smelt. |
| Calorie Breakdown: 60% fat, 15% carbs, 25% prot. |
Common serving sizes:
Related types of Fish:
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