| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
928 kj
11%
222 kcal
Fat
14.66g
21%
Saturated Fat
3.04g
15%
Monounsaturated Fat
6.353g
Polyunsaturated Fat
4.303g
Carbohydrates
8.02g
3%
Sugar
0.48g
1%
Fibre
0.3g
Protein
13.89g
28%
Salt
0.28g
5%
Cholesterol
67mg
Potassium
229mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (60%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
222
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Fat
14.66g
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Carbs
8.02g
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Prot
13.89g
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| There are 222 calories in 1 serving of Fried Battered Smelt. |
| Calorie Breakdown: 60% fat, 15% carbs, 25% prot. |
Common serving sizes:
Related types of Fish:
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