| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
992 kj
12%
237 kcal
Fat
14.59g
21%
Saturated Fat
4.716g
24%
Monounsaturated Fat
6.375g
Polyunsaturated Fat
2.199g
Carbohydrates
5.58g
2%
Sugar
0.98g
1%
Fibre
0.2g
Protein
19.54g
39%
Salt
0.63g
11%
Cholesterol
69mg
Potassium
270mg
14%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (57%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
237
|
|
Fat
14.59g
|
|
Carbs
5.58g
|
|
Prot
19.54g
|
| There are 237 calories in 1 serving of Fried Battered Pork Steak or Cutlet. |
| Calorie Breakdown: 57% fat, 10% carbs, 34% prot. |
Common serving sizes:
Related types of Steak:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
