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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
245 kj
3%
59 kcal
Fat
3.61g
5%
Saturated Fat
1.165g
6%
Monounsaturated Fat
1.575g
Polyunsaturated Fat
0.543g
Carbohydrates
1.38g
1%
Sugar
0.24g
0%
Fibre
0g
Protein
4.83g
10%
Salt
0.16g
3%
Cholesterol
17mg
Potassium
67mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (57%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
59
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Fat
3.61g
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Carbs
1.38g
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Prot
4.83g
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| There are 59 calories in 1 ounce, with bone (yield after bone removed) Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten). |
| Calorie Breakdown: 57% fat, 10% carbs, 34% prot. |
Common serving sizes:
Related types of Steak:
Related types of Pork:
See also:
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