| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of diced
Energy
1564 kj
19%
374 kcal
Fat
23.01g
33%
Saturated Fat
7.433g
37%
Monounsaturated Fat
10.05g
Polyunsaturated Fat
3.468g
Carbohydrates
8.82g
3%
Sugar
1.54g
2%
Fibre
0.3g
Protein
30.81g
62%
Salt
1.00g
17%
Cholesterol
109mg
Potassium
426mg
21%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (57%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
374
|
|
Fat
23.01g
|
|
Carbs
8.82g
|
|
Prot
30.81g
|
| There are 374 calories in 1 cup of diced Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten). |
| Calorie Breakdown: 57% fat, 10% carbs, 34% prot. |
Common serving sizes:
Related types of Steak:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
